Helping Your Baby Sleep Longer

People of all ages will greatly benefit from a good night of sleep. However, infants need much more sleep than adults as their bodies are in the early development phase. Infants who do not get adequate sleep may become cranky for long periods of the day which will likely raise the stress levels of other members of the family. It's crucial to encourage your child to sleep enough throughout the night and day. When away from home you can try a good quality stroller that falls within your budget, as long as it has extra suspension for a smoother ride.

Don't worry too much if you feel your child has developed erratic sleeping patterns. Most newborns are not used to having the same sleep schedule as you so it will take a while for them to adapt. Additionally, they need to eat every few hours so they might be waking merely because of hunger. Your doctor will give you additional guidance on how often your child should have to eat. Just be aware that this will affect their sleeping schedule at a young age.

Signs Of Sleep Troubles In Your Child

There are some indications that you can look for that will tell you that your baby is struggling with their sleeping. The most typical is night waking where they will wake up many times throughout the night, which is a tough thing for any parent to cope with. Another thing that can become a problem is their troubles falling asleep, or just relaxing in general. If it isn't consistently happening they might be struggling with gas. If you are giving them formula they might not be digesting it very well so you can try a couple different brands to see which one works for them.

Another common occurrence when they are sleeping is nightmares. As a young child becomes more aware of their surroundings they tend to start dreaming, but this could happen when they are quite young. It's important to ease their fears and help them get back to sleep so they don't become afraid of sleeping. That would be the time when it becomes a much bigger problem. It is estimated that in excess of 20 percent of children experience this in their young life.

Just remember that babies spend more time in sleep than awake before they turn one. Sleep plays an extremely important part of their overall health and development so you must encourage proper sleeping habits from early on. This will include when you're away or at home. Luckily there are several great baby products like strollers which can enable your little one to completely rest while you're out walking around. Both you and your child will be thankful that they were able to nap during the ride.

For more information on the many brands of baby strollers like Joovy, Baby Trend, Graco, and Maclaren visit totalbabystrollers.com. You can find reviews and ratings to help you with your decision.

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